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Thinking for yourself when it comes to deciding what truth is may seem smart and right, but listening to what The Word says is the better, and only true, path to take. . All justice isRead more
How You Escape From Stress
the back or chest cramps or muscle spasms erectile dysfunction and loss of libido fainting headache heart disease high blood pressure lower immunity against diseases muscular aches nervous twitches pins and needles sleeping difficulties stomach. Changes to the body, stress slows normal bodily functions, such as the digestive and immune systems. Ongoing poverty, a dysfunctional family, or an unhappy marriage can cause chronic stress.
1, it was first described by, walter Bradford Cannon. "Emotional reactivity to social-evaluative stress: genderdifferences in response systems concordance".
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The body changes in the following ways during stress: blood pressure and pulse rate rise breathing is faster the digestive system slows down immune activity decreases the muscles become tense a heightened state of alertness prevents sleep. Bodily changes in pain, hunger, fear, and rage. Breathing and relaxation : Meditation, massage, and yoga can help. Some species of cold-blooded animals change color swiftly, to camouflage themselves. 16 17 Emotional reactivity edit During the reaction, the intensity of emotion that is brought on by the stimulus will also determine the nature and intensity of the behavioral response. They should be cut out or reduced. Work off stress with physical activity, whether it's jogging, tennis, gardening. A similar example involving fight is of a cat about to be attacked by a dog. Rats, for instance, try to escape when threatened, but will fight when cornered.
Stress is an unpleasant fact of life.
We all experience it for various reasons, and we all try to come up with ways of coping with itsome with more success than others.
Dear friends of Massage Escape, enjoy various massage techniques and combinations suitable for each person.
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